We need to stop using the term "Core" it's misleading!
Why I don’t use term “Core” or “Core Stability”. Should we stop using the term “core” all together, especially when discussing back pain?...
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Our blog is for anything which is of the subject matter relating to exercise and rehab science, we typically challenge the mainstream thought process when more practical information is available to us. We bring the latest in knowledge used in Biomechanics, Muscle Activation Techniques, Physical Exercise, Kinesiolgy and forms of Physical Therapy.
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